Don't worry - it just sounds fancy! This super simple recipe only takes about 20 minutes in the kitchen and requires approximately zero kitchen skills!
SALMON contains B Vitamins which have been shown to help repair DNA and covert food into energy.
BUTTERNUT SQUASH is an excellent source of vitamin A, which helps to support ocular health and vision.
COCONUT OIL contains a unique combination of fatty acids that have been show to help support healthy brain function.
CASHEWS are low in sugar and rich in both protein and fiber which help to provide the body with a stable source of energy.
NATURAL SEA SALT contains sodium which has been shown to help balance fluids in the body.
Pan Seared Salmon w. Clean Cashew Cream + Roasted Winter Squash
Place a handful of microgreens (we love pea sprouts with this recipe!) on a plate.
Top the greens with desired amount of roasted spaghetti squash, sauteed butternut squash, pan seared salmon and cashew cream sauce.
Finish with a pinch of Duxbury Saltworks Spring Salt.
Perfect Pan Seared Salmon Recipe hands on time: 15 minutes
Clean Cashew Cream Recipe hands on time: 1 minute
Roasted Spaghetti Squash Recipe hands on time: 2 minutes
Sauteed Butternut Squash hands on time: 15 minutes
Whether you're looking to master the basics, learn new recipes and techniques, or easily integrate more wellness into your everyday life, our customizable in-home cooking classes are an ideal option for those who would prefer to learn in the comfort of their own home.
In addition to teaching you a new recipe or two, Melissa will also provide conversational education throughout the class about the benefits of each ingredient, along with printed recipes and notes about the health benefits of each recipe are also included with each class.