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Simply Salted Butternut Squash Saute (dairy free + gluten free + vegan)

Updated: Dec 13, 2021

This simple squash recipe is ready in just 15 minutes, and is as perfect on salads as it is on the side of your favorite protein!

BUTTERNUT SQUASH is an excellent source of vitamin A, which helps to support ocular health and vision.

NATURAL SEA SALT contains sodium and potassium, both of which help to release retained water and reduce inflammation.

Simply Salted Butternut Squash Saute


1 medium butternut squash (peeled + seeded + diced into 1/4" cubes)

1 tbsp unrefined coconut oil

1 tsp+ SalterieOne classic sea salt


Heat 1 tbsp coconut oil over medium-high heat, then add the butternut squash to the pan, season with 1 tsp SalterieOne classic sea salt and toss to distribute oil and seasonings.

Continue cooking the squash for 10-15 minutes, stirring often, until squash is caramelized and tender.

Season to taste with SalterieOne classic sea salt.

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