Mood Food Wellness Co. began in 2019 around a kitchen table in Cohasset, MA when a group of friends realized their relaxed gatherings had turned into some very impactful learning experiences. 

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During these gatherings, the group would casually share recipes, products, articles and advice that everyone seemed to find themselves easily integrating into their everyday lives once they had left the table.

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The group also found that when they left these gatherings they never felt like they had over indulged, despite having spent hours around the table eating, drinking and indulging in each other's company. In contrast, they felt energized, empowered and inspired to embrace the rest of the day!

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It didn't take long for Melissa to realize that the group had stumbled upon something special and she quickly began working on a concept that would capture the magic of their gatherings in a way that could be shared with the community.

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While trying to figure our what made these gatherings so special, a few things quickly became apparent: the group hadn't come to learn, they came to socialize; there was no judgment at the table, everyone had come to indulge; everything on the table was clean, so there was nothing to avoid; and most importantly, all of the information they shared was being presented in an organic way that seemed to help the information sink in much more easily than any educational experience ever had.

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Upon diving deeper into why learning seemed so much easier at these gatherings, the group discovered that they had serendipitously created an ideal learning situation by entering into a relaxed state and engaging all of their senses while they shared information with each other!

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By entering into this ideal state, everyone at the table was unknowingly helping their bodies to create a densely woven network of neural pathways back to those memories in their mind. So, when the thought of that delicious bite came to mind, so did all of the great feelings of mental and physical health they were feeling in the moment, and most importantly, so did the information in the conversation they were having!

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All of a sudden, striving to live better didn't seem like such a challenge for the group because it had simply become an ongoing and inspiring conversation between friends - a conversation that has been going on and growing for over a year now!