These healthy alternatives to Keebler fudge cookies are the perfect mix of sweet and salty.
almond flour contains vitamins, minerals, and antioxidants that can provide important benefits such as heart health, digestive health, and diabetes control. It is also an excellent source of iron and calcium.
maple is rich in antioxidants and full of minerals that are good for bone health, lower cholesterol and promote better brain health.
coconut oil contains a unique combination of fatty acids that have been shown to help support healthy brain function.
natural sea salt plays a vital role in fluid balance and helps the maintain proper hydration
SHORTBREAD COOKIES
INGREDIENTS
4 cups almond flour
3/4 cup maple
1/2 cup coconut oil (melted)
1/2 tsp SalterieOne classic sea salt
METHOD
Roll into 48 1" balls & place on a greased cookie sheet
Press with a second sheet to 1/4".
Poke 9 holes in each cookie
Bake @ 350 for 15 minutes and let cool off.
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CHOCOLATE DIP
INGREDIENTS
1/4 cup cocoa butter chunks
1/4 cup cocoa powder
2 tbsp honey (or maple - add extra cocoa butter if mixture is too thin with maple)
1/4 tsp SalterieOne sea salt
METHOD
Whisk to combine cocoa butter chunks (melted) and cocoa powder in a mixing bowl.
Add honey + sea salt, and whisk to combine.
Dip cooled off Shortbread Cookies into chocolate and sprinkle with sea salt.
Put in the freezer or fridge to set.
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All classes are personally prepared and taught by Mood Food's founder, Melissa Peralta. In addition to teaching you a new recipe or two, Melissa will also provide conversational education throughout the class about the benefits of each ingredient, along with printed recipes and notes about the health benefits of each recipe are also included with each class.