This super simple cranberry sauce is made with just four simple ingredients and will have you wondering why you ever thought of buying the canned kind in the first place!
CRANBERRIES contain Vitamin C, which has been shown to help maintain healthy skin and muscles.
HONEY contains antioxidants, which have been shown to help protect cells from damage caused by oxidative stress.
SEA SALT contains sodium chloride, which has been shown to help balance body fluids.
Salted Citrus Cranberry Sauce
INGREDIENTS
3 cups whole cranberries
3 cups water
4 tbsp raw local honey
1/4 tsp SalterieOne sea salt
6 drops orange essential oil (or 1 tbsp orange juice)
METHOD
Combine all ingredients in a sauce pot, bring to a boil, cover, reduce heat to medium.
simmer for approximately 20-30 minutes, or until berries are easily mashed with a whisk.
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All classes are personally prepared and taught by Mood Food's founder, Melissa Peralta. In addition to teaching you a new recipe or two, Melissa will also provide conversational education throughout the class about the benefits of each ingredient, along with printed recipes and notes about the health benefits of each recipe are also included with each class.