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Butterfly Garden Lemonade (dairy free + gluten free + refined sugar free + paleo + vegetarian)

Updated: Mar 1, 2022

This cocktail tastes as good as it looks, and provides benefits to your digestive health and overall skin health with just three clean ingredients.

blue butterfly pea flower is rich in antioxidants and improves skin health It can slow down the skin aging process, prevent premature aging, and improve overall skin tone and texture. It also improves hair health by nourishing hair follicles, promoting hair growth, reducing hair fall, and slowing down the greying of hair.

raw local honey contains a blend of local pollen, which can strengthen your immune system and reduce allergy symptoms.


lemon juice is an excellent source of vitamin c and has health promoting effects such as lower blood pressure, cancer prevention, aids in digestion and weight loss, and clears skin.


INGREDIENTS

1 cup blue butterfly pea flower

6 cups water

1 cup honey

1 cup lemon

METHOD


Combine water and flowers in a large stock pot.


Boil & let steep or simmer for 20 minutes.


Strain flowers.


Add in honey and lemon.


Stir to combine


Serve Chilled.


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