"Settling Into September" Self Care and Goal Setting Workshop + Farm-to-Fork Picnic

AT THE EVENT

The event will begin at 6:00p with casual conversation and clean cocktails for the first half hour.

At 6:30p the group will gather for a brief meditation, followed by a farm-to-fork picnic presented by Melissa Peralta of Mood Food Wellness Co., who will also be discussing the connection between what we eat and how we feel, and sharing tips on how to easily integrate clean living into your everyday life.

Around 7:30p the group will turn their attention to Joanna Dutra of The Creative Confidant for a workshop focused on identifying our personal strengths, establishing a positive inner dialogue, and learning to love ourselves as we continue to identify and work on the parts of ourselves that we would still like to see develop.

After the workshop, Joanna and Melissa will answer questions from the group and open the floor for discussion for the last half hour, before the group departs at 9p.

PLEASE NOTE: This event will be held outdoors with ample space for social distancing so guests do not need to wear masks at this event, but social distancing practices in line with state mandates must be observed by all guests.

ON THE MENU

The event's light dinner menu will feature a seasonal selection of dairy, gluten and refined sugar free recipes created by Melissa Peralta of Mood Food Wellness Co. with fresh ingredients from local farms and artisan vendors, including: R&C Farms, Duxbury Saltworks and other #moodfoodapproved brands.

INCLUDED IN ADMISSION

. one hour self care workshop hosted by melissa peralta of mood food wellness co.

. one hour goal setting workshop hosted by joanna dutra of the creative confidant

. clean mocktails + light dinner fare prepared by melissa peralta of mood food wellness co.

. #moodfoodapproved wine tastings curated by barrel & vine

. swag bags with surprises from #moodfoodapproved brands