Sun, Feb 21 | Virtual Event via Zoom

Foundations Of Wellness Workshop (Virtual Event)

Learn more about The Six Pillars of holistic health at this interactive online workshop with lifestyle coach Rob Carney of Whole Health Connections and Melissa Peralta of Mood Food Wellness Co.
Registration is Closed
Foundations Of Wellness Workshop (Virtual Event)

Time & Location

Feb 21, 2:00 PM – 3:30 PM
Virtual Event via Zoom

About the Event

Learn more about The Six Pillars of holistic health at this interactive online workshop with Rob Carney of Whole Health Connections and Melissa Peralta of Mood Food Wellness Co. 

AT THE EVENT

During this 90 minute virtual wellness experience we will explore holistic lifestyle coach, Rob Carney's "six pillars of holistic health" in an interactive envrionment where he will have the group moving, breathing and having fun!

Prior to the event, you will receive a virtual care package featuring recipes, discounts and surprises from Mood Food Wellness Co., along with virtual class notes from Rob Carney of Whole Health Connections. 

At the beginning of the workshop Melissa Peralta of Mood Food Wellness Co. will introduce all of the items in the virtual care package before handing things off Rob for his portion of the workshop.

During his portion of the workshop Rob will introduce his six pillars of holistc health (moving, thinking, breathing, nutrition, hydration and sleep) along with some simple practices and easy ways to integrate nurturing them into your everyday life. 

At the end of each session, there will be space for questions and reflections from the group. 

This workshop can be enjoyed as a stand alone experience or as a part of the Foundations of Wellness Workshop Series where we will be focusing on each of Rob's six pilars of holistic health one-by-one over the next six weeks.

ADMISSION INCLUDES

.... 90 minute interactive wellness workshop

.... digital workshop outline via email 

.... virtual care package with recipes, savings and surprises

.... savings on optional upgrades w. rob carney

........ 45 minute 1-on-1 holistic coaching call via phone or video for $35

Tickets
Price
Quantity
Total
  • Standard Admission
    $25
    $25
    0
    $0
  • Admission + Coaching Call
    $60
    $60
    0
    $0
Total$0

Share This Event

  • Fall Harvest Dinner: A Farm-To-Table Dining Experience
    Oct 24, 4:00 PM – 9:00 PM
    The Thaxter House, 70 South St, Hingham, MA 02043, USA
    Join us for a freshly prepared, five-course, paleo and vegan friendly, farm-to-table dining experience benefiting The Magical Moon Farm + Foundation in Marshfield, MA.
  • Winter Wellness Retreat
    Thu, Jan 13
    Location is TBD
    Jan 13, 2022, 12:00 PM – Jan 16, 2022, 12:00 PM
    Location is TBD
    Join us in a special space away from the stress of everyday life where you can gather with a like-minded women to nourish the mind, body and spirit with four days filled with integrative wellness offerings at our first annual Winter Wellness Retreat!